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"I think would help a little. There's no harm in trying, right?"
He really wants to believe that talking about his nightmares might put a stop to it. Bottling up your issues just makes it worse.
"When I sleep I dream of dying. I don't even know how I'm killed or why. Do you ever have nightmares like that?"
Getting killed in your sleep isn't an uncommon occurrence. It happens to people every so often.